You can do as much or as little as you want. A special guest this morning
Presdent Ryan is gonna join us for our run and our workout today.
Here we go rapid! I need burst for ten! Make it look right everybody
snap down on the whistle. we just wanted you to get around the team. It's never been done
before. Okay. You're the first. Good rhythm! Good rhythm! All ten make it look right.
You know what his pace was in his last one? You know, pace per mile? 6:28 a mile for twenty-six
point-two. Anything in life you want can be done if you believe. We've taken a
big jump last year. Let's take another big jump.
Five! Good work! One more! Champions off the ball! Last one, champions off the ball!
Like your leaders have told you believe it when you say it.
Five!
Everybody let's go! Work work work! Work work work
Yeah! Beat Pitt! Yeah! Beat Pitt! Yeah! Beat Pitt! Yeah! Beat Pitt!