| UVA Today

White lines in a sloppy crossed out manner over a persons face symbolizing the feeling of anxiety

Student Experience

Mindfulness Is as Effective as Medication in Treating Some Anxiety Disorders

Medication or mindfulness? Two UVA faculty members share how mindfulness can offer relief similar to anti-anxiety prescriptions.

New exhibition opening at Charlottesville’s Ix Art Park

China tech companies are closely watching ChatGPT’s A.I. skills. Here’s what they’re doing about it

As fentanyl surges, Virginia lawmakers debate how far criminal penalties should go

Fall colors on the trees outside the Rotunda

University News

Sloan Fellowships Will Advance Research in Clean Energy and Quantum Physics

Peter Schauss and Huiyuan Zhu each will receive $75,000 to help support their promising research.

McClellan Makes History, Becomes Virginia’s First Black Congresswoman

‘Confronting Saddam Hussein’ Review: ‘Bush’s War,’ or America’s?

UVa NAACP Honors Slain Student-Athletes

Illustration of classic blue and red 3D glasses broken in half over a 3D U.S. flag

Business & Government

Democrats Becoming More Liberal and Cohesive as a Party; GOP More Conservative

Research shows both political parties are moving further from the political center.

Portrait of Jim Ryan with headphones and a mic on the left, portrait of Dr. Christopher Holstege on the right

University News

‘Inside UVA’: Multi-talented Doctor Explains How He Masters Four Jobs at Once

A wearer of many hats on Grounds, Dr. Christopher Holstege is the latest guest on Jim Ryan’s podcast.