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Here’s How to Beat the Holiday Blues

Families are gathering far and near to celebrate holiday cheer, but you are feeling glum? Follow these tips from UVA clinical psychologist Peter Sheras for a happier, healthier celebration.
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The Daily Report is UVA Today's newsletter, delivered every weekday morning. Curated to keep you up-to-date on the latest UVA news, from breaking stories, leading research, upcoming community events and more.

Series

On Words

In this occasional essay series, faculty members explore some of their favorite words or phrases, from the meaning of “meme” to reflections on leadership, grief and more.

UVA and the History of Race

UVA’s history includes some painful truths. Here are some of those stories, written by faculty members who did the research.

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