Regret is not only unpleasant, it is unhealthy. A UVA licensed clinical psychologist explains that the feeling can be tamed through therapy and self-compassion.
In order to begin the semester as safely as possible, University leaders moved the deadline for UVA’s vaccine booster requirement up from Feb. 1 to Jan. 14.
High-profile guests joined UVA Center for Politics Director Larry Sabato on Thursday as they reflected on the first anniversary of the U.S. Capitol attack.