COVID cases surge as years end, begin

Germanna’s ‘College Everywhere’ boosts student success, interest

Negotiating the Academic Social Contract

Biden’s ‘dagger’ speech hearkens to historic FDR speech at UVA

UVA Center for Politics on the anniversary of Jan. 6th

How democracy gets eroded – lessons from a Nixon expert

Charlottesville photographer shares experience of covering Confederate statue removals

Math major wins $1 million in Virginia lottery. Mom helped him beat astronomical odds

Woman in the shadows with hands on her knee and her head on her hands

Research & Discovery

Regret Can Be All-Consuming; a Psychologist Explains How to Overcome It

Regret is not only unpleasant, it is unhealthy. A UVA licensed clinical psychologist explains that the feeling can be tamed through therapy and self-compassion.

J. Kim Penberthy

Subscribe to

Recent Articles by

J. Kim Penberthy