Caitlin Iseler, who won an NCAA championship as a member of the 2004 UVA women’s lacrosse team, has created a wellness app that helps parents effectively balance their time with family.
An infatuation with books as a child began Dove’s love affair with poetry, which led to a Pulitzer Prize and an appointment as the U.S. Poet Laureate in the 1990s.
The annual commemoration of civil rights leader Rev. Martin Luther King Jr. will be held mostly virtually this year, a series of talks and panel discussions free and open to the public.
Regret is not only unpleasant, it is unhealthy. A UVA licensed clinical psychologist explains that the feeling can be tamed through therapy and self-compassion.